Music & Dance Help Desk
4432 HBLL - Level 4
Music & Dance Web Page
Hours: M-Th: 8am-9pm;
F: 8am-6pm; Sat:10am-6pm
Phone: 801.422.1725
E-mail: music_reference@byu.edu
Course Description: Psychological skills for performers. Topics include audition preparation, conquering stage fright, preventing overuse injury, attention control, creativity. Skills applicable to any performance situation.
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Course Outcomes |
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Students completing this course will be able to: 1. Have the skills to manage anxiety through the implementation of relaxation training. 2. Use mental visualization to enhance their performance and their performance preparation. 3. Use the 5 stages of the performance process to support future performance. 4. Create an optimal performance mindset. 5. Approach a performance with confidence. 6. Break through what is limiting their self expression. 7. Step up, risk and enjoy performing. |
